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Research that Supports Recreation

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1.03 Recreation helps reduce the risk of coronary heart disease and stroke – the leading cause of death in Canada. (active living, fitness, sport)

  1. Found: 1-12 of 108 entries
  2. [2017] Association between active commuting and heart disease, cancer, and mortality
    2017 - England

    Cycle commuting was associated with a lower risk of CVD, cancer, and all cause mortality.

  3. [2016] Higher Fitness Reduces Risk of Death after first Heart Attack
    2016 - USA

    Higher baseline exercise capacity was independently associated with a lower risk of early death after a first myocardial infarction. 

  4. [2016] Bicycling and Risk of Coronary Heart Disease
    2016 - Denmark

    People who frequently bike to work or in their free time have a decreased risk of heart disease. 

  5. [2016] Benefits of Physical Exercise in Postmenopausal Women
    2016 - Spain

    Exercise improves physical function and balance, corrects disability, prevents muscle loss, and reduces the risk of cardiovascular disease and dementia in middle-aged women. 

  6. [2016] Regular Exercise Lowers Heart Disease Health Costs
    2016 - USA

    The study provides strong evidence of the association between moderate‐vigorous physical activity and significantly lower health care expenditures and resource utilization, irrespective of...

  7. [2016] Physical Activity Moderates the Association Between Alcohol and Mortality
    2016 - Australia

    Meeting the current physical activity public health recommendations offsets some of the all-cause and nearly all cancer mortality risk associated with alcohol drinking.

  8. [2016] Physical Activity and Risk of Five Chronic Diseases
    2016 - USA

    Higher levels of total physical activity were significantly associated with lower risk of breast cancer, colon cancer, diabetes, ischemic heart disease, and ischemic stroke events. 

  9. [2016] Leisure Exercise Reduces Heart Disease by 25% for Younger Women
    2016 - USA

    Younger women who exercise just 2.5 hours a week may cut their risk for heart disease by up to 25 percent. 

  10. [2016] Health Benefits from Nature Experiences Depend on Dose
    2016 - Australia

    Up to 7% of depression cases and 9% of high blood pressure cases could be prevented if all city residents were to visit green spaces at least once a week for an average duration of 30 minutes or...

  11. [2016] Better Health for Children with Type 1 Diabetes with Just 1,000 Extra Steps a Day
    2016 - Australia

    Even a small increase in physical activity relates to better cardiovascular structure and risk factors. 

  12. [2016] Exercise-Based Cardiac Rehabilitation for Coronary Heart Disease
    2016 - England

    This study confirms that exercise-based cardiac reabilitation reduces cardiovascular mortality and provides data showing reductions in hospital admissions and improvements in quality of life. 

  13. [2016] Hearts Beat Back
    2016 - USA

    Population health program significantly decreases heart disease risk factors across an entire community. 

Leadership Provided By:

  • Leisure Information Network (LIN)
  • Alberta Recreation and Parks Association

On Behalf Of:

  • Canadian Parks and Recreation Association (CPRAA)

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