The National Benefits Hub

Research that Supports Recreation

← Home

Advanced Search

Health

  1. Found: 1-12 of 550 entries
  2. MPA Associated with Cerebral Glucose Metabolism in Adults
    USA

    People at risk for Alzheimer's disease who do more moderate-intensity physical activity, but not light-intensity physical activity, are more likely to have healthy patterns of glucose metabolism in...

  3. Moderators of Exercise Effects on Depressive Symptoms in Multiple Sclerosis: A Meta-regression
    2017 - USA

    Exercise significantly improves depressive symptoms among people with multiple sclerosis.

  4. Exercise to prevent falls in older adults: an updated systematic review and meta-analysis
    2016 - England

    Exercise as a single intervention can prevent falls in community-dwelling older people. Exercise programmes that challenge balance and are of a higher dose have larger effects.

  5. Environmental Facilitators and Physical Activity of Older Adults
    2017 - Finland

    High walkability of the living environment provides opportunities for physical activity in old age. 

  6. Physical Activity, Sedentary Time, and Bone Strength From Childhood to Early Adulthood
    2017 - Canada

    Canadian researchers found that teenagers who are less active have weaker bones.  

  7. Gardening is Beneficial for Health
    2017 - Japan

    Gardening provides a wide range of health outcomes, such as reductions in depression, anxiety, and body mass index, as well as increases in life satisfaction, quality of life, and sense of...

  8. Physical activity and Disability in Older Adults
    2017 - USA

    A structured physical activity intervention reduces reported severe mobility disability and difficulty on mobility tasks in older adults with functional limitations.

  9. Guide and Scout Participation, Childhood Social Position and Mental Health at Age 50
    2017 - Scotland

    Youth programmes that support resilience and social mobility through developing the potential for self-reliance and collaboration in natural environments may be protective of mental health in...

  10. Physical Activity Slows Biological Aging
    2017 - USA

    A low amount of physical activity appeared to create a biological age gap of eight years between those women who exercised and those that did not.

  11. Running—It Does the Brain Good
    2016 - USA

    In this study the runners showed greater function connectivity within several areas of the brain, including the frontal cortex, where cognitive functions like planning, decision-making and the...

  12. Higher Fitness Reduces Risk of Death after first Heart Attack
    2016 - USA

    Higher baseline exercise capacity was independently associated with a lower risk of early death after a first myocardial infarction. 

  13. Bicycling and Risk of Coronary Heart Disease
    2016 - Denmark

    People who frequently bike to work or in their free time have a decreased risk of heart disease. 

Leadership Provided By:

  • Leisure Information Network (LIN)
  • Alberta Recreation and Parks Association

On Behalf Of:

  • Canadian Parks and Recreation Association (CPRAA)

Get Updates By Email