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Environmental Facilitators and Physical Activity of Older Adults
High walkability of the living environment provides opportunities for physical activity in old age.
Physical Activity, Sedentary Time, and Bone Strength From Childhood to Early Adulthood
Canadian researchers found that teenagers who are less active have weaker bones.
Gardening is Beneficial for Health
Gardening provides a wide range of health outcomes, such as reductions in depression, anxiety, and body mass index, as well as increases in life satisfaction, quality of life, and sense of...
Physical activity and Disability in Older Adults
A structured physical activity intervention reduces reported severe mobility disability and difficulty on mobility tasks in older adults with functional limitations.
Guide and Scout Participation, Childhood Social Position and Mental Health at Age 50
Youth programmes that support resilience and social mobility through developing the potential for self-reliance and collaboration in natural environments may be protective of mental health in...
Physical Activity Slows Biological Aging
A low amount of physical activity appeared to create a biological age gap of eight years between those women who exercised and those that did not.
Sport Participation and Academic Performance in Higher Education
Participation in formal sporting activities is associated with higher grades among university students.